Is $100,000 in Debt Worse Than Having No Savings?

Is 0,000 in Debt Worse Than Having No Savings
By Nooreen Baig
Published on February 11, 2026

If you had to choose, which would you rather have: $100,000 in debt or $0 in savings?

Most people instinctively say debt. But when you actually play out both scenarios over time, the answer is more nuanced. To find out which situation is truly worse, let’s follow one person into four different financial futures and see how their net worth and financial security change over 10 years.

Meet Alex: The Starting Point

Two Types of Debt: Bad vs Good

Before exploring Alex’s four futures, it’s important to understand the difference between bad debt and good debt.

Bad debt includes high-interest obligations like credit cards, payday-style loans, and expensive auto loans. These debts tend to lose value and slow wealth-building.

Good debt, such as lower-interest student loans, may support long-term earning potential and is often more manageable.

Four Financial Futures: Same Income, Different Choices

In every scenario, Alex has the same $800 each month. The only difference is how it is used.

Alex can either put all of it toward debt or split it between debt, savings, and investing. That creates four distinct financial paths.

Future 1: Aggressive Bad Debt Payoff with No Savings

Alex puts the full $800 toward high-interest debt every month. After two years, a significant portion of the debt is gone, and the credit score improves. However, there is still no emergency fund or retirement savings. One unexpected expense could push Alex back into high-interest borrowing.

Future 2: Bad Debt With Some Savings and Investing

Alex splits the $800 between debt payments, savings, and retirement contributions. Debt decreases more slowly, but Alex builds a small emergency fund and starts investing early. Financial stress is lower, and progress is more balanced.

Future 3: Good Debt With Aggressive Payoff

Alex focuses entirely on paying down student loan debt. The balance drops steadily, but there are no savings or investments. Even with lower-risk debt, this version of Alex remains financially fragile.

Future 4: Good Debt With Savings and Investing

Alex treats student loan debt as long-term and prioritizes building savings and investing. Retirement savings grow early, an emergency fund is established, and overall financial stability improves despite remaining debt.

Fast Forward 10 Years

At age 35, the differences between these choices are clear.

  1. Alex, with bad debt and aggressive payoff, has eliminated most debt but has no savings or investments, leaving net worth near zero.
  2. Alex, with bad debt and some savings, has built a solid retirement account and emergency fund, resulting in positive net worth.
  3. Alex, with good debt and aggressive payoff, has little debt left but is far behind on investing.
  4. Ale,x with good debt and consistent saving and investing, has the highest net worth, substantial retirement savings, and strong financial flexibility, even with some debt remaining.

So, What’s Worse: Debt or No Savings?

Being one emergency away from financial trouble is the biggest risk. Having manageable debt while building savings and investing often leads to better long-term outcomes than focusing on debt alone.

High-interest debt should be addressed strategically, but eliminating savings entirely creates vulnerability.

Final Thoughts

Debt is not automatically the problem. Lack of savings is what creates instability. The strongest financial plans focus on balance: reducing harmful debt while building emergency savings and investing early.

Your financial situation is not your identity. It is your starting point. The earlier you take control, the more options you create for yourself.

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